Heal and be free
A lot of these could be a whole-ass post on their own. Hell, even the sub-points could be a post on their own. So, this is an overview, and is not a comprehensive list of “all the limiting beliefs out there”, but are mainly what I’ve come across. I’ve written
So, I’m an ex-expert ruminator. The pattern became very evident after my third breakup (a platonic breakup). Following every breakup, I would spend at least a year ruminating over it. This means everyday for a year without fail, I would be overthinking or overanalyzing about SOME aspect of what had