My friend Anastasia (of Pristine Energy) introduced me to theta healing this summer and it’s radically shifted so much for me.
It all started when I ran into an old ex-BFF-turned-acquaintance during a walk in the park. It was the kind of friendship that had been one big anxious-avoidant trap (me being the anxious one).
After running into each other, we exchanged some messages. During our run-in, she’d mentioned a cool job lead, so I sent her a message inquiring about the lead.
The message went unanswered for a day, two days, five days…
That old, familiar anxious-attachment anxiety came up.
“Goddamnit. Even after all the work I did, this is still coming up?” I thought.
I mean, I’d done the tapping, I did the inner child meditations, I even spent hours researching and writing a long-ass article on the subject of attachment styles.
Yes–I knew about the onion-layer, circular nature of healing, and that things were never one-and-done.
But still, I was exasperated. My tools which usually worked so well, weren’t moving the needle much this time.
I messaged my friend Anastasia.
“Okay, I’m in. That free session of theta healing you offered me a while back? I want to try it.”
—
Anastasia had offered me a session a couple months during the winter, at a party. “Theta healing is like EFT, but like fifty times more powerful,” she said.
“Really?” I asked, interest piqued. EFT(Emotional Freedom Technique, based on Traditional Chinese Medicine) was like my ride-or-die, a tool I’d used to transmute massive amounts of psychological shit over the years.
I sat on Anastasia’s offer for a couple months, unsure of what to use it for.
Luckily, when my ex-BFF had triggered the shit out of me, I knew exactly what to use it for.
—
“I want to work on why emotionally unavailable people have this pull over me,” I told her at the start of the session.
I had no idea what to expect. The session started with Anastasia going into the theta state. Then, she brought up different subconscious beliefs I had. It spanned different genres, going from my childhood, my early twenties, to ancestral curses, and beyond–releasing limiting beliefs and replacing them with better ones, releasing blockages in my energy and replacing it with unconditional love.
After the session, I had to have a three hour nap.
And then I had the best sleep I had in years. She’d offered the session for free, but I ended up paying her for it because it was so valuable to me.
Since then, I’ve used theta healing for the gamut of issues. Low-quality sleep, difficult family relationships, school issues, fear of being seen, abandonment issues, fear of rejection, friendship breakups, feeling of unsafety in my nervous system, fear of opening my heart, back pain, social media addiction, attachment issues(of course) and so, so much more. Most of the times the issue is rooted in childhood, but sometimes it’s ancestral, or a past life issue. You go to the session working on one issue, and then go down a rabbit hole to places you’d never expect.
After doing a couple sessions with Anastasia, I decided that I needed to do this for my clients as well and did the theta healer training. It was an incredible experience, something that demarcated time into “Life Before the Training” and “Life After the Training.” Getting to do theta healing for myself and others, watching something transform in a single session, is an amazing feeling.
Whether you have an issue that you’ve been stuck on for a while, or a relatively new issue, I invite you try theta healing. Some of the things I released with a single theta healing sesh, I might have spent years working on otherwise. It’s an awesome complement to therapy, coaching, or any other healing/self-development thing you’re doing. (I mean, I still love my EFT). I honestly feel like it’s a modality that people are sleeping on.
If you’re ready to give it a shot, get in touch! I’m offering a special of $50 for the first session until January 16th, because I want as much people to try it as possible. I back the modality 100%, so if you feel the session hasn’t helped you, I’ll give you your money back.
Since attachment issues is something we all deal with, next post I’ll discuss what working on attachment issues specifically looks like with theta healing!